Plant derived nutrition especially fruits are the best "performance enhancing drugs". The only side effects are that you will become healthier and begin to feel better. There is nothing more powerful to build athletic performance than plant foods especially fruits. Fruit contains phyto-chemicals, vitamins, minerals and enzymes. These nutrients help us get peak performance not just in athletics but in every area of our lives. They contribute to overall health and energy production. This means more energy to enjoy your life. More energy to enjoy your family. More energy to devote to work. You truly are what you eat and high nutrition like what's found in fresh fruit will help your body work better. It will help your body heal, restore and prevent disease as well as it can even help reverse disease.